7 BENEFITS AND INDICATIONS MANGO LEAF FOR HEALTH

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7 BENEFITS AND INDICATIONS MANGO LEAF FOR HEALTH - Leaves of mango may be considered mediocre and not has any benefit for health, but the fruit is eaten. Though mango leaves are not as expected by many people. Mango numerous beneficial to health, either mango or mango leaves. Mango leaves are very easy to obtain, given the mango trees grow everywhere. Almost no homes who do not grow mangoes.

So, it seems important for us to know a little more about the benefits of mango leaves to health. Who knows our health problems can be solved with mango leaves that are in front of our house. OK, right, we see the benefits of mango leaves.

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MANGO LEAF FOR HEALTH BENEFITS

Mango leaves for Health Benefits

1. Diabetes angiopathy

Diabetic angiopathy is a kind of deadly and frightening disease. Because the disease occurs from damage to blood vessels around pancreas. If this is ignored it can lead to fatal. To appease this disease you can give to drink tea from the leaves of mango in patients. The trick is to finely grind and powder of mango leaves brewed with hot water into a tea and drunk.

2. Reduce high blood pressure

Tea made from mango leaves can also be useful for the treatment of high blood pressure. Same way is to drink tea from the leaves of mango powder.

3. Refreshing the body and relieve restless

Benefits of mango leaves are rarely known more as a reliever restless. You can add 2 cups of herbal tea till 3 mango leaves into your bath water. Then shower as usual and you will feel fresh and comfortable sensation.

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4. Fertility drugs conjugal

Benefits of mango leaves are rarely known as fertility herbal medicine. Puree the onion and two cloves of mango leaves to taste. Then pour by as much as half a glass of hot water and drink regularly.

5. Treat gout

For patients with gout can also take advantage of mango leaves as an herbal remedy. Pour mango leaves with hot water until it changes color. You can refine mango leaves first so steeping water better. If there is honey, very nice you add mango leaves steeping in water. Drinking regularly.

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6. Treating the disease coughs and colds

Another benefit of the tea leaves of the mango is to treat colds and coughs. Do the same with the above

7. Relieve asthma

To cure or relieve asthma, take leaves of mango and cut into small pieces, drying and brewed together with two teaspoons in a cup of hot water, drinking regularly.

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Benefits Of Jackfruit for Pregnancy

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Benefits Of Jackfruit for Pregnancy  - The gestation period is a moment the happiest yet vulnerable disruption. In this case it is advisable for pregnant women to always maintain healthy manner and meet all nutritional needs away from activities that are harmful to the pregnancy. Pregnant women are advised to get enough vitamins and minerals by eating fruits and vegetables. One type of fruit for pregnant women who have a lot of benefits that jackfruit.

But not a few pregnant women who fear to consume jackfruit because a lot of myths about the dangers of jackfruit for pregnant women. They believe that the jackfruit can cause miscarriage. When in fact it is not entirely true, if consumed in reasonable limits and not excessive.

Benefits Of Jackfruit for Pregnant Woman

Jackfruit contains riboflavin, vitamin A, vitamin C, thiamine, niacin, folic acid, potassium, calcium and other essential minerals. Well, by looking at the nutrient content, the jackfruit is one type of fruit that may be consumed by pregnant women.

Natural Antioxidants

One of the benefits of jackfruit for pregnant women is as natural antioxidants. This is because the jackfruit contains vitamin C in high amounts. Antioxidants are useful to enhance the immune system of pregnant women and fetuses.

Digestive problems

The most common problems experienced by pregnant women is indigestion or constipation. Well, the solution to overcome this is by consme jackfruit. The fiber content in the jackfruit is very effective for improving the digestive system.

Enough calcium

Jackfruit has a relatively high calcium content. This is certainly very useful to meet calcium needs of pregnant women. The benefit of jackfruit is to support the formation of fetal bones and teeth. In addition, calcium is needed to maintain healthy bones and teeth of pregnant women.

Energy sources

Jackfruit contains sucrose and fructose. Sugar is very easy to digest by the body so that it can become effective energy source for pregnant women. Jackfruit Eat regularly with the portion that is not excessive.

Lowering blood pressure

High blood pressure is very dangerous for the pregnancy. By eating jackfruit it will help maintain the balance of blood pressure because it contains potassium.

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Maintaining healthy eyes and skin

Jackfruit contains vitamin A which is useful for maintaining healthy eyes and skin of pregnant women. Pregnant women usually experience problems on that stretch marks skin or dry skin. Therefore to meet the needs of the skin vitamin, consume fruits and meet fluid needs.

Thus the benefits of jackfruit for pregnant women. You do not need to worry about this one fruit to consume when pregnant. With no record of excessive and regular. Hopefully the authors present review helpful?

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