4 Reasons Alcohol the Main Barrier to Slim Body

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4 reasons Alcohol So the main barrier to slim body - many rumors which say that only beer that causes a person's body weight increase. But the fact, all types of alcohol contains calories. About 30 ml whisky contains 111 calories whereas vodka contains 55 calories. A large glass of beer (330 ml) contains 120 calories and 104 ml red wine contains 89 calories.

Alcohol be bad news for those of you who currently make a diet or weight loss program. Well, to help you reduce the amount of alcohol that you drink, there are several reasons you should know why alcohol is hampered in getting the ideal slim body as offered through thehealthsite.

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The Reasons Alcohol can Effect Weight Loss

Here they are, the reason why alcohol has great impact for diet especially weight loss 

1. increase cortisol levels

Not only the heady, alcohol also increases the levels of cortisol in the body as well as the favorable position of fat, especially around the waist.

Not only that, the body responds to alcohol as a poison so that the body's performance of concentrated focus to get rid of it. This condition will reduce fat burning capacity at any given time.

2. Add calories

A person will usually run on food after hit by drunk because consuming too much alcohol. Alcohol will make you feel thirsty so it's no wonder if you will choose soup that contributed to the savings in calories in the body.

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3. Pass the time sports

Consuming alcohol can also mess up your regular gym schedule, because it took a lot of time to process the alcohol.

Benefits of alcohol for health is because, the alcohol you drink has to be processed by the liver of ethanol into acetate, and from acetate into the urine. All of these should be performed by heart so that he had to switch the task of processing the glucose you. This is what causes nausea after you consume alcohol.

4. Alcohol Effects on the Digestive System

Alcohol can mess up your digestive system. Alcohol will be difficult for the absorption of amino acids and also inhibit protein synthesis. Finally, Alcohol Effects on the Digestive System inhibits the formation of muscles

Well, that's why it is not very appropriate alcohol make the body, especially for you who are in a weight loss program. From now on, try to avoid consuming alcohol Yes! Even better if replaced with healthy drinks like fruit juice or vegetable.

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The 29 BENEFITS of SOURSOP LEAF

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The 29 BENEFITS of SOURSOP LEAF - Soursop fruit is fruits are originally from the Caribbean, South America and Central America, but we have not gone all the way there to find the soursop fruit soursop fruit because it can now be found on the market or markets we can dig our own garden. Soursop fruit is a fruit herbal AW we can make as a remedy. Ranging from fruit, leaf, stem to root has the benefits of each.

According to a study in 1965, scientists stated that the soursop leaves is very beneficial to cope with cancer because in soursop leaves contains compounds proactive as acetogenins, annocatacin, annocatalin, annohexocin, annomuricin, anomurine, annonacin, anonol, caclourine, gigantetronin, gentisic acid, linoleic acid, muricapentocin, and others. Where the contents are more nutritious than on treatment of chemotherapy.

In 1976, also carried out by the National Research Center of the Institute that the result very surprising if the leaves and stems of soursop are able to selectively kill cancer cells. The study also was strengthened by the existence of evidence of clinical trials conducted by scientists in South Korea.

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29Benefits of Soursop Leaves

1. Prevent and treat cancer.
2. Prevent cancer of the breast, prostate, lung, and pancreas.
3. Capable of inhibiting the growth of bad bacteria (antibakterial).
4. Can prevent this genetic mutation, one of the causes of cancer.
5. Can prevent tumors, cysts, and miom.
6. Helps inhibit the growth of viruses (antiviral).
7. Capable of inhibiting the growth of the parasite in the body, including the worm.
8. Can relaxed tense muscles, making it suitable for you who often have achy and sore backs.
9. Can be used as anti-drug seizures.
10. Help prevent inflammation and soreness (anti-inflammatory).
11. Help prevent diabetes or diabetes by way of lowering sugar levels in the blood.
12. Lowering the high fever, both in children or adults.
13. Lowering high blood pressure (hypertension).
14. Lowering uric acid high.
15. Can help lower high cholesterol in the blood.
16. Help strengthen the nerves of the body, especially on the part of the central nervous (brain).
17. Able to maintain heart health optimally.
18. Contains natural minerals that can help improve the production of BREAST MILK on pregnant women.
19. Help dilate the blood vessels, so blood circulation to be smooth.
20. Can relieve dizziness due to excessive stress.
21. Help strengthen the digestive system and the absorption of nutrients.
22. Can help improve your appetite, especially in children.
23. Treat boils, pimples, blackheads, eczema, ambeien, and the like.
24. Removing wrinkles and wrinkles naturally.
25. Prevent the emergence of malaria
26. Boost your immune system with a fairly high content of antioksidan.
27. Increase stamina for men and women
28. Increase fertility. On the men's sperm count will be incremented while her uterus in women will be more powerful.
29. Can eliminate lice and nits hair.

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Benefits Of Soursop Leaf Decoction

Soursop leaf nutritious stew water to treat diseases such as cancer, in part, hypertension, gout, diabetes, and more. How to make ita is as follows:

• -Prepare a 10-15 sheets soursop leaves that are still fresh.
• -White water 3 cups
• -Wash to clean the leaves above and then cut so that its content is out.
• -Boil with 3 cups of water to 1 cup remaining.
• -Strain the decoction of yesteryear, then consumption maximum 2 x a week regularly

Benefits of soursop leaves to cure wounds

If you have wounds such as acne, boils, eczema and so please you mix soursop leaves become drug oles. The trick is as follows:

• -Prepare the soursop leaves to taste it, then wash to clean
• -Mashed or soursop leaf last blender until completely smooth-.
• -Paste to troubled skin areas for 30 minutes after the bath.
• -Round off with rinsing it wears warm water until completely clean.

Incredible how? is it not? benefits of soursop leaves for health. But it would be nice to see a doctor first or consultation to experts if you want to treat with soursop leaf, if using with excessive doses can lead to side effects.

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